Watermelon Fruit Benefits For 13 health and beauty as well as his nutritional Content
Watermelon Fruit benefits for health and beauty-Watermelon is one of the fruits that have a very high water content. No wonder if this fruit is often made into snack menu when there are events, in addition to cheap fruit is also easily obtained in great numbers.
Watermelon dollars traded very easily. Behind it all turns out watermelon fruit benefits are very good, both for health and beauty. This time the admin try to want to review what the benefits of Watermelon Fruit For health and beauty as well as his nutritional Content. did you know, based on its origins, watermelon fruit known as originally from the region of half desert in South Africa. Still have a kinship with the cucumber and melon. Watermelon plants that propagate or spread, and can spread to a dozen meters. The meat of the fruit there is red or yellow.
13 benefits of watermelon fruit for health and beauty
 |
| Watermelon |
The content of the nutrients in Watermelon Fruits
- Carbohydrates
- Protein
- Vitamin A
- Vitamins B1, B2, B3, B5, B6, B9
- Vitamin C
- Calcium
- Iron
- Magnesium
- Phosphorus
- Potassium
- Zinc
Watermelon Fruit benefits for health and beauty
Based on the data content of nutrients and a lot of the research that has been done,the fruit of watermelon is known has a myriad of benefits. And some amazing benefits which can be obtained by consuming fruit watermelon is:- Can lower cholesterol levels
- Prevent the occurrence of high blood pressure and stroke
- Can increase the libido of men
- Help lower fever
- Prevent the occurrence of premature aging
- Healthy and prevent heart attack
- Prevent and cure canker sores
- Helps cleanse the kidneys
- Improve eye health
- Treating type 2 diabetes
- Removing the intestinal worms
- Cope with a bladder infection
- Prevent cancer
Comments
Post a Comment